{"id":459,"date":"2020-03-10T17:03:22","date_gmt":"2020-03-10T08:03:22","guid":{"rendered":"http:\/\/fitness.wafukai.or.jp\/musashisakai\/?page_id=459"},"modified":"2025-10-29T10:31:18","modified_gmt":"2025-10-29T01:31:18","slug":"join","status":"publish","type":"page","link":"https:\/\/fitness.wafukai.or.jp\/mfcm\/fitness\/join\/","title":{"rendered":"\u5165\u4f1a\u6848\u5185"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5165\u4f1a\u6848\u5185<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u5165\u4f1a\u624b\u7d9a\u304d\u6642\u306b\u3054\u7528\u610f\u3044\u305f\u3060\u304f\u3082\u306e\u30fb\u6599\u91d1&nbsp;<\/h3>\n\n\n\n<ul>\n<li>\u4e8b\u52d9\u624b\u6570\u6599&nbsp; 2,200\u5186(\u7a0e\u8fbc)<\/li>\n\n\n\n<li>\u6708\u4f1a\u8cbb\u3000\u5165\u4f1a\u6708\u306e\u65e5\u5272\u308a\u4f1a\u8cbb\uff0b1\u304b\u6708\u5206\u4f1a\u8cbb<\/li>\n\n\n\n<li>\u30ad\u30e3\u30c3\u30b7\u30e5\u30ab\u30fc\u30c9\uff08\u6708\u4f1a\u8cbb\u3092\u5f15\u304d\u843d\u3068\u3057\u3059\u308b\u53e3\u5ea7\u306e\u30ab\u30fc\u30c9\uff09<\/li>\n\n\n\n<li>\u5c4a\u51fa\u5370<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u5165\u4f1a\u6761\u4ef6<\/h3>\n\n\n\n<ul>\n<li>\u3054\u5229\u7528\u306f16\u6b73\u4ee5\u4e0a\u306e\u65b9\u3092\u5bfe\u8c61\u3068\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u8907\u5408\u4f1a\u54e1\u5236\u5ea6<\/h3>\n\n\n\n<p>\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e21\u4f1a\u54e1\u306b\u306a\u308b\u3068\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u306e\u6708\u4f1a\u8cbb\u304c2,000\u5186\u5272\u5f15\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<a name=\"swimingschool\"><\/a>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer\"><div class=\"vk_spacer-display-pc\" style=\"height:50px\"><\/div><div class=\"vk_spacer-display-tablet\" style=\"height:10px\"><\/div><div class=\"vk_spacer-display-mobile\" style=\"height:10px\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u5165\u4f1a\u6848\u5185<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u30b3\u30fc\u30b9<\/td><td>\u5bfe\u8c61<\/td><td>\u6708\u4f1a\u8cbb<br>\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><td>\u30ec\u30c7\u30a3\u30fc\u30b9<br>(\u521d\u7d1a\u30fb\u4e2d\u7d1a\u30fb\u4e0a\u7d1a\uff09<\/td><td>18\u6b73\u4ee5\u4e0a\u5973\u6027<\/td><td>\u90311\u56de7,480\u5186<br>\u90312\u56de9,900\u5186<\/td><\/tr><tr><td>\u4e00\u822c<br>(\u521d\u7d1a\u30fb\u4e2d\u7d1a\u30fb\u4e0a\u7d1a\uff09<\/td><td>\u4e2d\u5b66\u751f\u4ee5\u4e0a<\/td><td>\u90311\u56de7,480\u5186<br>\u90312\u56de9,900\u5186<\/td><\/tr><tr><td>\u30d3\u30ae\u30ca\u30fc<br>(\u6c34\u6cf3\uff09<\/td><td>18\u6b73\u4ee5\u4e0a<\/td><td>\u67084\u56de7,480\u5186<br>\u30d5\u30ea\u30fc9,900\u5186<\/td><\/tr><tr><td>\u3089\u304f\u3089\u304f\u30b9\u30a4\u30e0<\/td><td>18\u6b73\u4ee5\u4e0a<\/td><td>\u90311\u56de9,570\u5186<\/td><\/tr><tr><td>\u751f\u6daf\u5143\u6c17\u4f53\u64cd<br>\u3044\u304d\u3044\u304d\u30af\u30e9\u30b9<\/td><td>65\u6b73\u4ee5\u4e0a<\/td><td>\u90311\u56de5,280\u5186<br>\u90312\u56de8,470\u5186<\/td><\/tr><tr><td>\u751f\u6daf\u5143\u6c17\u4f53\u64cd<br>\u3086\u3046\u3086\u3046\u30af\u30e9\u30b9<\/td><td>75\u6b73\u4ee5\u4e0a<\/td><td>\u90311\u56de\uff14,290\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5165\u4f1a\u624b\u7d9a\u304d\u6642\u306b\u3054\u7528\u610f\u3044\u305f\u3060\u304f\u3082\u306e\u30fb\u6599\u91d1<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e8b\u52d9\u624b\u6570\u6599 2,200\u5186(\u7a0e\u8fbc)<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">\u6708\u4f1a\u8cbb<\/h4>\n\n\n\n<p>\u203b\u53e3\u5ea7\u5f15\u843d\u3057\u307e\u3067\u306e\u6708\u4f1a\u8cbb\u73fe\u91d1\u524d\u7d0d\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u4ee5\u524d\u306e\u304a\u7533\u3057\u8fbc\u307f\u306e\u5834\u5408\u20261\u30f6\u6708\u5206<\/li>\n\n\n\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067\u3001\u3054\u5229\u7528\u958b\u59cb\u65e5\u304c15\u65e5\u4ee5\u524d\u306e\u5834\u5408\u20262\u30f6\u6708\u5206<\/li>\n\n\n\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067\u3001\u3054\u5229\u7528\u958b\u59cb\u65e5\u304c16\u65e5\u4ee5\u964d\u306e\u5834\u5408\u20261.5\u30f6\u6708\u5206<\/li>\n\n\n\n<li>\u91d1\u878d\u6a5f\u95a2\u304a\u5c4a\u3051\u5370\uff1a\u6708\u4f1a\u8cbb\u81ea\u52d5\u5f15\u843d\u3057\u91d1\u878d\u6a5f\u95a2\u540d\u30fb\u53e3\u5ea7\u756a\u53f7<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u6708\u4f1a\u8cbb<\/h4>\n\n\n\n<p>\u6708\u4f1a\u8cbb\u306f\u304a\u5ba2\u69d8\u6307\u5b9a\u53e3\u5ea7\u3088\u308a\u5f53\u6708\u5f15\u843d\u3057\u306b\u306a\u308a\u307e\u3059(\u6bce\u670813\u65e5\u5f15\u843d\u3057)\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u8907\u5408\u4f1a\u54e1\u5236\u5ea6<\/h4>\n\n\n\n<p>\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e21\u4f1a\u54e1\u306b\u306a\u308b\u3068\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u306e\u6708\u4f1a\u8cbb\u304c2,000\u5186\u5272\u5f15\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u632f\u66ff\u5236\u5ea6<\/h4>\n\n\n\n<p>\u767b\u9332\u30b9\u30af\u30fc\u30eb\u3092\u6b20\u5e2d\u3055\u308c\u305f\u5834\u5408\u3001\u4ed6\u306e\u30af\u30e9\u30b9\u3067\u306e\u632f\u66ff\u304c\u53ef\u80fd\u3067\u3059\u3002\u203b\u67082\u56de\u6b20\u5e2d\u5206\u306e\u307f\uff08\u90312\u56de\u30b3\u30fc\u30b9\u306f4\u56de\u307e\u3067\uff09\u203b\u30d3\u30ae\u30ca\u30fc\u30b3\u30fc\u30b9\u30fb\u3089\u304f\u3089\u304f\u30b3\u30fc\u30b9\u30fb\u751f\u6daf\u5143\u6c17\u4f53\u64cd\uff08\u3044\u304d\u3044\u304d\u30af\u30e9\u30b9\u30fb\u3086\u3046\u3086\u3046\u30af\u30e9\u30b9\uff09\u306b\u632f\u66ff\u5236\u5ea6\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<a name=\"kidsbabyswimingschool\"><\/a>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer\"><div class=\"vk_spacer-display-pc\" style=\"height:50px\"><\/div><div class=\"vk_spacer-display-tablet\" style=\"height:10px\"><\/div><div class=\"vk_spacer-display-mobile\" style=\"height:10px\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30c3\u30ba\u30fb\u30d9\u30d3\u30fc\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u5165\u4f1a\u6848\u5185<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u30b3\u30fc\u30b9<\/td><td>\u5bfe\u8c61<\/td><td>\u6708\u4f1a\u8cbb<br>\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><td>\u30d9\u30d3\u30fc<\/td><td>\u6e806\u30f6\u6708\uff5e<br>3\u6b73\u524d\u5f8c<\/td><td>\u6708\uff14\u56de7,380\u5186<br>\u30d5\u30ea\u30fc9,680\u5186<\/td><\/tr><tr><td>\u30ad\u30c3\u30ba3\u6642<\/td><td>3\u624d\uff5e<br>\u5c0f\u5b662\u5e74\u751f<\/td><td>\u6708\uff14\u56de7,700\u5186<br>\u6708\uff18\u56de9,790\u5186<br>\u30d5\u30ea\u30fc13,200\u5186<\/td><\/tr><tr><td>\u30ad\u30c3\u30ba\uff14\u6642<\/td><td>\u5c0f\u5b66\u751f\u4ee5\u4e0a<\/td><td>\u6708\uff14\u56de7,700\u5186<br>\u6708\uff18\u56de9,790\u5186<br>\u30d5\u30ea\u30fc13,200\u5186 <\/td><\/tr><tr><td>\u30ad\u30c3\u30ba5\u6642<\/td><td>\u5c0f\u5b66\u751f\u4ee5\u4e0a<\/td><td>\u6708\uff14\u56de7,700\u5186<br>\u6708\uff18\u56de9,790\u5186<br>\u30d5\u30ea\u30fc13,200\u5186 <\/td><\/tr><tr><td>\u9078\u624b\u80b2\u6210<\/td><td>\u76f8\u8ac7<\/td><td>\u90313\u56de13,200\u5186<\/td><\/tr><tr><td>\u9078\u624b<\/td><td>\u76f8\u8ac7<\/td><td>14,850\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30ad\u30c3\u30ba\u30b9\u30a4\u30df\u30f3\u30b0\u8a73\u7d30\u306f\u3053\u3061\u3089\u21d2<a href=\"\/mfcm\/swiming\/kids\/\">\u30ad\u30c3\u30ba\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb<\/a><br>\u30d9\u30d3\u30fc\u30b9\u30a4\u30df\u30f3\u30b0\u8a73\u7d30\u306f\u3053\u3061\u3089\u21d2<a href=\"http:\/\/fitness.wafukai.or.jp\/mfcm\/swiming\/baby\/\">\u30d9\u30d3\u30fc\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5165\u4f1a\u624b\u7d9a\u304d\u6642\u306b\u3054\u7528\u610f\u3044\u305f\u3060\u304f\u3082\u306e\u30fb\u6599\u91d1 \uff08\u30ad\u30c3\u30ba\u30fb\u30d9\u30d3\u30fc\u5171\u901a\uff09<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e8b\u52d9\u624b\u6570\u6599 2,200\u5186(\u7a0e\u8fbc)<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">\u6708\u4f1a\u8cbb<\/h4>\n\n\n\n<p>\u203b\u53e3\u5ea7\u5f15\u843d\u3057\u307e\u3067\u306e\u6708\u4f1a\u8cbb\u73fe\u91d1\u524d\u7d0d\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u4ee5\u524d\u306e\u304a\u7533\u3057\u8fbc\u307f\u306e\u5834\u5408\u20261\u30f6\u6708\u5206<\/li>\n\n\n\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067\u3001\u3054\u5229\u7528\u958b\u59cb\u65e5\u304c15\u65e5\u4ee5\u524d\u306e\u5834\u5408\u20262\u30f6\u6708\u5206<\/li>\n\n\n\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067\u3001\u3054\u5229\u7528\u958b\u59cb\u65e5\u304c16\u65e5\u4ee5\u964d\u306e\u5834\u5408\u20261.5\u30f6\u6708<\/li>\n<\/ul>\n\n\n\n<p>\u53e3\u5ea7\u632f\u66ff\u4f9d\u983c\u66f8\u306b\u3066\u767b\u9332\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u91d1\u878d\u6a5f\u95a2\u304a\u5c4a\u3051\u5370\u30fb\u53e3\u5ea7\u756a\u53f7\u304c\u5206\u304b\u308b\u3082\u306e\u3092\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30ad\u30c3\u30ba\u30b9\u30af\u30fc\u30eb\u6307\u5b9a\u7528\u54c1<\/h4>\n\n\n\n<ul>\n<li>\u30f4\u30a1\u30ea\u30e5\u30a6\u6c34\u7740<\/li>\n\n\n\n<li>\u7537\u5b50\u7528\uff1a1,900\u5186\uff5e2,100\u5186 \/ \u5973\u5b50\u7528\uff1a4,000\u5186\uff5e4,400\u5186\uff08\u30b5\u30a4\u30ba\u306b\u3088\u3063\u3066\u91d1\u984d\u304c\u7570\u306a\u308a\u307e\u3059\uff09<\/li>\n\n\n\n<li>\u30ad\u30e3\u30c3\u30d7\uff1a550\u5186<\/li>\n<\/ul>\n\n\n\n<p>\u203b\u30d9\u30d3\u30fc\u30b9\u30a4\u30df\u30f3\u30b0\u306f\u6307\u5b9a\u7528\u54c1\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002\u6c34\u7740\u306e\u4e0b\u306b\u306f\u304f\u3001\u30a4\u30f3\u30ca\u30fc\u30d1\u30f3\u30c4\u3092\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u30ad\u30c3\u30ba\u8907\u5408\u4f1a\u54e1\u5236\u5ea6\u3067\u6708\u4f1a\u8cbb\u304c\uff11\uff0c\uff10\uff10\uff10\u5186\u5272\u5f15\u304d!!\u3011<\/h4>\n\n\n\n<p>\u6c34\u6cf3\uff06\u30c0\u30f3\u30b9\u3067\u3082\u3063\u3068\u5143\u6c17\u306b\u306a\u308d\u3046\uff01\uff01<br>\u30ad\u30c3\u30ba\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\uff0b\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9\u30b9\u30af\u30fc\u30eb\u21d2\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9\u30b9\u30af\u30fc\u30eb\u6708\u4f1a\u8cbb\uff11\uff0c\uff10\uff10\uff10\u5186OFF\uff01\uff01<br>\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9\u306e\u30da\u30fc\u30b8\u306f\u306f\u3053\u3061\u3089\u304b\u3089\u21d2<a href=\"http:\/\/fitness.wafukai.or.jp\/mfcm\/danceschool\/\">\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9\u30b9\u30af\u30fc\u30eb<\/a>&nbsp;<\/p>\n\n\n\n<a name=\"danceschool\"><\/a>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer\"><div class=\"vk_spacer-display-pc\" style=\"height:50px\"><\/div><div class=\"vk_spacer-display-tablet\" style=\"height:10px\"><\/div><div class=\"vk_spacer-display-mobile\" style=\"height:10px\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9\u30b9\u30af\u30fc\u30eb\u5165\u4f1a\u6848\u5185<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u30b3\u30fc\u30b9<\/td><td>\u5bfe\u8c61<\/td><td>\u6708\u4f1a\u8cbb<br>\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><td>\u30ad\u30c3\u30ba\u30c0\u30f3\u30b9<\/td><td>\u5c0f\u5b66\u751f<\/td><td>6,820\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5165\u4f1a\u624b\u7d9a\u304d\u6642\u306b\u3054\u7528\u610f\u3044\u305f\u3060\u304f\u3082\u306e\u30fb\u6599\u91d1&nbsp;<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e8b\u52d9\u624b\u6570\u6599 2,200\u5186(\u7a0e\u8fbc)<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">\u6708\u4f1a\u8cbb<\/h4>\n\n\n\n<p>\u203b\u53e3\u5ea7\u5f15\u843d\u3057\u307e\u3067\u306e\u6708\u4f1a\u8cbb\u73fe\u91d1\u524d\u7d0d\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u4ee5\u524d\u306e\u304a\u7533\u3057\u8fbc\u307f\u306e\u5834\u5408\u20261\u30f6\u6708\u5206<\/li>\n\n\n\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067\u3001\u3054\u5229\u7528\u958b\u59cb\u65e5\u304c15\u65e5\u4ee5\u524d\u306e\u5834\u5408\u20262\u30f6\u6708\u5206<\/li>\n\n\n\n<li>\u3054\u5229\u7528\u958b\u59cb\u6708\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067\u3001\u3054\u5229\u7528\u958b\u59cb\u65e5\u304c16\u65e5\u4ee5\u964d\u306e\u5834\u5408\u20261.5\u30f6\u6708\u5206<\/li>\n<\/ul>\n\n\n\n<h4 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href=\"http:\/\/fitness.wafukai.or.jp\/mfcm\/swiming\/kids\/\">\u30ad\u30c3\u30ba\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5165\u4f1a\u6848\u5185 \u5165\u4f1a\u624b\u7d9a\u304d\u6642\u306b\u3054\u7528\u610f\u3044\u305f\u3060\u304f\u3082\u306e\u30fb\u6599\u91d1&nbsp; \u5165\u4f1a\u6761\u4ef6 \u8907\u5408\u4f1a\u54e1\u5236\u5ea6 \u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u4e21\u4f1a\u54e1\u306b\u306a\u308b\u3068\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u306e\u6708\u4f1a\u8cbb\u304c2,000\u5186\u5272\u5f15\u306b\u306a\u308a\u307e\u3059\u3002 \u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af 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