{"id":1485,"date":"2021-07-29T09:21:55","date_gmt":"2021-07-29T00:21:55","guid":{"rendered":"http:\/\/fitness.wafukai.or.jp\/mfcm\/?p=1485"},"modified":"2022-01-21T13:21:34","modified_gmt":"2022-01-21T04:21:34","slug":"%e3%82%ad%e3%83%83%e3%82%ba%e3%82%b9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%81%94%e5%85%a5%e4%bc%9a%e3%81%ab%e9%96%a2%e3%81%99%e3%82%8b%e3%81%94%e6%a1%88%e5%86%85","status":"publish","type":"post","link":"https:\/\/fitness.wafukai.or.jp\/mfcm\/2021\/07\/29\/%e3%82%ad%e3%83%83%e3%82%ba%e3%82%b9%e3%82%a4%e3%83%9f%e3%83%b3%e3%82%b0%e3%82%b9%e3%82%af%e3%83%bc%e3%83%ab%e3%81%94%e5%85%a5%e4%bc%9a%e3%81%ab%e9%96%a2%e3%81%99%e3%82%8b%e3%81%94%e6%a1%88%e5%86%85\/","title":{"rendered":"\u30ad\u30c3\u30ba\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u3054\u5165\u4f1a\u306b\u95a2\u3059\u308b\u3054\u6848\u5185"},"content":{"rendered":"\n<p>\u73fe\u5728\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u306f\u3054\u597d\u8a55\u3092\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3057\u3066\u3001\u3054\u5165\u4f1a\u8005\u304c\u591a\u6570\u3044\u3089\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3088\u3046\u306a\u4e2d\u3067\u5927\u5909\u7533\u3057\u8a33\u3042\u308a\u307e\u305b\u3093\u304c\u3001<\/p>\n\n\n\n<p>\u30ad\u30c3\u30ba\u30b9\u30a4\u30df\u30f3\u30b0<strong>4\u6642\u30b3\u30fc\u30b9<\/strong>\u306f\u65bd\u8a2d\u8a2d\u5099\u306e\u5229\u7528\u72b6\u6cc1\u53ca\u3073\u3001\u6307\u5c0e\u306e\u5b89\u5168\u7ba1\u7406\u306e\u90fd\u5408\u4e0a\u30012021\u5e748\u67081\u65e5\uff08\u65e5\uff09\u304b\u3089\u306e\u65b0\u898f\u3054\u5165\u4f1a\u53ca\u3073\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u306e<strong>\u53d7\u4ed8\u3092\u505c\u6b62<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><br>\u53d7\u4ed8\u518d\u958b\u6642\u671f\u306b\u3064\u304d\u307e\u3057\u3066\u306fHP\u4e0a\u3067\u304a\u77e5\u3089\u305b\u81f4\u3057\u307e\u3059\u3002<br>\u53d7\u4ed8\u518d\u958b\u5f8c\u306e\u3054\u5165\u4f1a\u3092\u304a\u554f\u5408\u305b\u3044\u305f\u3060\u3044\u305f\u65b9\u306b\u306f\u4eba\u6570\u306b\u7a7a\u304d\u304c\u3067\u304d\u307e\u3057\u305f\u3089\u3054\u9023\u7d61\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c1a\u3001\u30ad\u30c3\u30ba3\u6642\u30b3\u30fc\u30b9\uff08\u5c0f\u5b661\u5e74\u751f\u307e\u3067\uff09\u30015\u6642\u30b3\u30fc\u30b9\u306f\u5b9a\u54e1\u306b\u9054\u3057\u3066\u304a\u308a\u307e\u305b\u3093\u306e\u3067\u5f15\u304d\u7d9a\u304d\u4f53\u9a13\u53d7\u4ed8\u3092\u52df\u96c6\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u554f\u5408\u305b\u3000\u96fb\u8a71\u756a\u53f7\u3000\uff10\uff14\uff12\uff12\u30fc\uff13\uff13\u30fc\uff11\uff10\uff10\uff15<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u5728\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u306f\u3054\u597d\u8a55\u3092\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3057\u3066\u3001\u3054\u5165\u4f1a\u8005\u304c\u591a\u6570\u3044\u3089\u3057\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u3088\u3046\u306a\u4e2d\u3067\u5927\u5909\u7533\u3057\u8a33\u3042\u308a\u307e\u305b\u3093\u304c\u3001 \u30ad\u30c3\u30ba\u30b9\u30a4\u30df\u30f3\u30b04\u6642\u30b3\u30fc\u30b9\u306f\u65bd\u8a2d\u8a2d\u5099\u306e\u5229\u7528\u72b6\u6cc1\u53ca\u3073\u3001\u6307\u5c0e\u306e\u5b89\u5168\u7ba1\u7406\u306e\u90fd\u5408\u4e0a\u30012021\u5e748\u67081 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1677,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","vkexunit_cta_each_option":""},"categories":[4],"tags":[],"author_meta":{"display_name":"\u548c\u98a8\u4f1a","author_link":"https:\/\/fitness.wafukai.or.jp\/mfcm\/author\/user_name\/"},"featured_img":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-content\/uploads\/sites\/7\/2021\/07\/kids_pool-2-300x165.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/fitness.wafukai.or.jp\/mfcm\/category\/%e3%81%8a%e7%9f%a5%e3%82%89%e3%81%9b\/\" class=\"advgb-post-tax-term\">\u304a\u77e5\u3089\u305b<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">\u304a\u77e5\u3089\u305b<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5\u5e74 ago","modified":"Updated 4\u5e74 ago"},"absolute_dates":{"created":"Posted on 2021\u5e747\u670829\u65e5","modified":"Updated on 2022\u5e741\u670821\u65e5"},"absolute_dates_time":{"created":"Posted on 2021\u5e747\u670829\u65e5 9:21 AM","modified":"Updated on 2022\u5e741\u670821\u65e5 1:21 PM"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/posts\/1485"}],"collection":[{"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/comments?post=1485"}],"version-history":[{"count":5,"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/posts\/1485\/revisions"}],"predecessor-version":[{"id":1678,"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/posts\/1485\/revisions\/1678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/media\/1677"}],"wp:attachment":[{"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/media?parent=1485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/categories?post=1485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness.wafukai.or.jp\/mfcm\/wp-json\/wp\/v2\/tags?post=1485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}